Top 5 Snoring Treatment Tips

You already know that snoring can lead to being a simple nighttime annoyance for both you and your bed partner to having a devastating effect on relationships, irritability and health, for both of you. Most “social” snorers that first look for a simple solution, especially if they look online, find that there are all sorts

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Top 3 Exercises To Stop Snoring

There are just so many people looking to stop snoring these days, but likewise there are just so many that want to do it in a natural and healthy way and not resort to any medication or devices. There are a number of different exercises that all help to stop your snoring issues, but listed

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Why Do Older People Snore?

Let us presume that the “older” person is the same as they were when they were younger in terms of weight and health problems. As you probably know, as you get older all of your “bits” tend to get less elastic and less toned and droop a little. Well, that also

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I Want A Divorce Because My Husband Snores!

I was reading a news snippet in the Huffington Post today, which details a divorce in China. The Chinese couple had been married for just 9 months, when the wife filed for divorce stipulating the main reason for divorce as the husbands excessive snoring. She had not been able to get a

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Why Do People Snore When They Are Drunk?

Alcohol causes muscles to relax more, including those found in your throat. As your muscles in your throat surrounding your upper airway over relax, they push against you airway reducing the size and restricting airflow. Air from breathing as you sleep still needs to rush in and out, but now through

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